Pingo

Pingo @pingoscolors you're a true inspiration. It was such a pleasure to shoot you. Thank you!❣️ • • • #pingomagduschewski #bestager #handsomeman #malemodel #grayhair #dancingman #dancer #maledancer

New York photographer Yaw Asiedu @yawasiedu_ was in Cape Town for a few weeks and I had the grace to be photographed by this exceptional artist. On his Instagram account, Yaw is currently asking whether AI could ever replace the homo sapiens photographer? #headshot #headshots #blackandwhitephotography #aiwillnotreplaceus #aiwillnotreplaceyou #connectedliving #classicmodel #classicmodels #feelthelove Hey AI, you too will not be able to refute the fact that there was and will only ever be one @pingoscolors

We speak very often of tolerance, understanding and empathy, but in contrast to e.g. compassion, these 3 terms regarding their implementation are not automatically present in us and our behavior, we have to get to the bottom of them and understand that there are complex situations and questions there can be no simple answers. Coming back to the compassion that is present in each of us, I unfortunately have to state that this is simply suppressed by many contemporaries, because how else could one explain that the majority in the information age is still eating meat, egg, fish and dairy? The fact is that if we want to survive in peace as a human race, we must use the intellect that evolution has made available to us and yes, it is often not comfortable. Thank you for following here. #pingoscolors #classicmodel #headshot #portraitphotography #overseventy #hempwool #mensfashion #portraits #consciousness #vegan #govegan #crueltyfree

Just rode 26.9 km on Fuerteventura – average speed 18 km/h. No computer, just vibes. Felt like flying down the flat stretches at 70 km/h, but the wind on the way back reminded me it wasn’t all fun. Almost tempted to go further south… disaster avoided. Scott Tinley, one of the Big Four Ironman winners from the ’80s, once trained on Lanzarote and wrote in his Tinley Talks column in Triathlete Magazine: “Go out there and build a little character.” Today, I built mine – sand blowing across the road, wind in my face, legs pumping. Freshly showered, legs up, but yes, still have to hit the supermarket. Character building comes with chores. 😎 #pingomagduschewski #builtcharacter #overseventy #longevity @pingoscolors

📍 ESCAPE. I’ve had this picture of an old canvas bag with that exact word on it in my album for a long time. And while other photos come and go, this one stays. Always. Maybe because it says more than a word. Maybe because it’s a memory. Or maybe because it’s an attitude. Now that I can say: Yes, I’m in that age where you look back and forward at the same time, I sometimes ask myself: What was my vision, really? I never had one, like the truly successful people I’ve met in life. That clear, uncompromising goal. My vision was different: - Recognizing opportunities. - Living, instead of just planning. - And connecting as much as possible with what truly drives me: travel. And for me, travel doesn’t have to be a vacation. Quite the opposite. A trip for an encounter, a project, a conversation, a deal—that fulfills me more than any tourist postcard. Because travel, when it has a purpose, a reason, a mission, then that’s Pingo’s oxygen. And now, quite honestly: I’m really excited. It starts on the 9th. Fuerteventura. Gravel bike in tow. Really as a tourist. Not just to chill out and escape D3 sublimation, but because I can. Because I want to. Because it’s time. I’ve been there twice before – but never with my gravel bike, and I gazed longingly at the many unpaved roads along the Atlantic coast. And the thought that the tires will soon be crunching again… and that the vast expanse of water will be riding alongside me… that’s pure freedom. Until then, a few more days of preparation, sorting, working, and reducing to the essentials. Leaving no chaos behind. Just anticipation. And yes – 99.9% of my travels are for business. But this one is a gift. And if you share in my excitement: Thank you. #Escape #GravelLife #Fuerteventura #GratefulLiving #TravelWithPurpose Over70 Longevity ZINGI PingoMagduschewski @pingoscolors

“The Man and His Mission.” #zingi #healthy #tasteful #truestory💯 #feelthatzing @pingoscolors

For me, optimal communication arises where we consciously maintain a balance between digital and personal interaction. This picture with Germany's most successful "best ager," @simone_i_jacob , top sports model @mine_mine_mo , and myself perfectly illustrates this. Of course, we're well-connected digitally—but we also see each other regularly in real life at work. This time, it was even in my beloved cycling industry: for JobRad@Loop. And the photographer was none other than @svenjacobsen69 with whom I had the pleasure of working several years ago. Life is a blessing when we consciously perceive and experience it, cultivating a positive attitude towards it. #positiveattitudepositivelife #balanceofcommunication #modelli̇fe #bicyclebranches #bicyclesarefun #overseventy #pingomagduschewski @pingoscolors

„I’m 73. I look my age. And I’m rocking my favorite sweater.“ #IlookMyAge #favoritesweater #longevity #positiveattitude #idontassume #Iseek #pingomagduschewski @pingoscolors

A newly designed sneaker with Hermès wings, surrounded by the words "Plant-Based Movement" and "For the Animals." The shoe features only a simple V. My son designed this logo, and I love its understated clarity. Because the V is enough. People with a higher consciousness understand that the "V-word" is often misunderstood, misused, or even politicized. Saying it out loud can provoke resistance, while subtle, authentic action is far more effective. Living a plant-based life quietly and consciously—that's where the real impact begins. That's my message to you today, in the pre-Christmas season that has already begun: Let your actions speak louder than overused buzzwords. #PlantBased #Compassion #ForTheAnimals #ConsciousLiving #EthicalLifestyle @pingoscolors

Auszug aus meinem Buch: Glaubt mir, es hat mich genauso verrückt gemacht. Chiasamen, Leinsamen, Walnüsse, Mandeln… Kurkuma mit Pfeffer – alles täglich? Theoretisch ja, praktisch manchmal eher: Hä? 😅 Beim Training dasselbe: lange Pausen für große Muskelgruppen, kurze für kleine. Oberschenkel gehören definitiv zu den Großen. Aber eigentlich geht’s um etwas anderes: steady learning. Wer bin ich? Wo stehe ich? Wo will ich hin? Jeden Tag neue Erkenntnisse sammeln. Am Ende wirst du dein bester Coach, wenn du deine eigene DNA mit Wissen fütterst. Dann landen automatisch die richtigen, gesunden Sachen im Einkaufswagen. Balance in der Woche: VO2max, Kraft, Beweglichkeit – alles fügt sich zusammen. Es geht nicht darum, perfekt zu sein. Sondern geistig und körperlich in Bewegung bleiben. Wer das macht, macht schon ganz viel richtig. Chaos? Ja. Aber daraus entsteht Klarheit. ✨ #Zingi #Longevity #Over70 #PingoMagduschewski #HealthyLiving Fitness Balance MindBody @pingoscolors

🌟 The Tower of the Illuminated Dortmund Harbour Office 🌟 Every evening, leaving my office, I see this—and I feel lucky to call Dortmund home. Once underrated, once burdened by its industrial past, the city is now alive with creativity. Artists, innovators, dreamers—Dortmund is awakening. The world hasn’t caught up yet, but I know: Dortmund is a city with a bright future. 💛 #Dortmund #ProudToBeFromDortmund #InlandPort #CityWithFuture #UnderratedCities #Creatives #ArtistsInTheCity #UrbanRevival #HiddenGems #CityOfDreamers #IndustrialCharm #ModernDortmund #pingomagduschewski @pingoscolors

Three years ago. Just me, little Oscar, and our @cagobike A moment of pure simplicity… and pure happiness. UrbanTransportation #CityBike #CargoBike #ModernMobility #SafeChildrenTransport #FamilyOnWheels #CyclingLife #CityLifestyle #GrandfatherLife #GrandfatherLove #TwinGrandfather #CAGOGS #memoriesinmotion #pingomagduschewski @pingoscolors