Saria Chen

More time in the kitchen, more meals made at home, more simple routines. 2026 is off to a gentle start…and I’m not mad about it. 16年來能夠一直做模特兒，我真的覺得很幸運。把工作變成自己熱愛的事情，再忙都不覺得累，反而很充實。 但這一行，時間的管理和分配真的很重要。有時候忙起來，幾乎沒有自己的時間；不忙的時候，時間又突然變得很多，需要學會怎麼和自己相處。 大概三年前開始，工作的節奏變得不太一樣。也曾經有過整整一個月都沒有工作的時候（還好以前有認真存錢）。在那些比較空的日子裡，我會把時間拿來學語言、上戲劇課、運動、去市場買菜、在家煮飯、陪Joel and Benny。 其實我很享受在家下廚、照顧生活的節奏，同時也很珍惜每一次可以出門工作的機會。 也特別想謝謝我老公。在我工作比較不忙、收入不穩定的時候，他總是默默幫我分擔家用開銷，從來沒有給我壓力，反而一直支持我做自己喜歡的事情。有他的體諒和陪伴，讓我可以更安心地面對這份不固定、但很熱愛的工作。而我也用自己的方式，在忙與不忙的時候把家裡照顧好，把他的胃養得很幸福。這是一種我們之間的默契和平衡。 很多人常常會忘記，家庭主婦不是「應該的」，而是一種選擇、一份付出，也是一份很真實的工作與責任。記得要好好謝謝你的老婆、你的媽媽。 這幾年我慢慢體會到，人生不是一直很忙才叫成功，有時候能夠好好生活、好好吃一頓飯、把家照顧好、把關係經營好，也是一種很踏實的成就。 每個階段都有不同的節奏，有衝刺的時候，也有沉澱的時候。學會接受這些變化，也許才是真正的成熟。 現在的我，只是很單純地在練習一件事：把日子過好，把身邊的人照顧好，也把自己照顧好。因為好的生活，不是偶然發生的， 而是一點一滴慢慢累積出來的。

為什麼我喜歡做各種不同的運動 1. 預防受傷 強壯的肌肉可以支撐並穩定關節，減少受傷的風險，讓身體能更安全地活動。 2. 讓日常生活更輕鬆 運動能培養實用的力量，提重物、搬行李、爬樓梯都變得輕鬆自然。 3. 延緩老化 規律運動能維持肌肉量、骨密度、柔軟度和心血管健康，讓身體隨著時間依然強壯有活力。 4. 自在享受美食 規律運動能維持良好的代謝，讓我可以開心吃喜歡的食物，不需要有罪惡感。 5. 動態冥想 運動是我重新連結身體、安靜內心、專注當下的時刻。這段時間我會傾聽自己的呼吸、教練的指示，以及身體的極限。 記得Health is Wealth 😎

除了台灣有家人 跟Hogan結婚後現在夏威夷也有家人 年底總是在家人朋友的票陪伴下 圓滿的把2025幸福滿滿的過完 謝謝你們 也謝謝我自己🤎✨ （歐胡島其實還有很多其他好咖啡廳、餐廳。但是每次聖誕假期去有些都放假了。或是沒有時間去吃。有機會再跟大家分享更多。）

一年一度的回家行程 每一年都越來越捨不得離開 好愛台灣✨

2 weeks in Taiwan. Eating my way through it. 5 meals a day to make up for a whole year without it. Still…not enough time. 兩個禮拜每天吃五餐 感覺還是吃不夠 台灣真的是美食天堂：）

The past couple of weeks before going home to Taiwan ✨ (Don’t eat too much sweet potato and broccoli before selftape 💨😅 ) 過去的幾週過得好充實喔 感到幸福的我✨🤎

我全程笑到不行 可愛到瘋掉 This makes me so happy 🥰🥰🥰

Maybe it’s the croissants, maybe it’s the Eiffel Tower — but in Paris, my husband can’t take his eyes off me 🤣 (it’s hard to get picture taken together when you are traveling in Europe so I had to be creative 😆) 跟老公一起的巴黎行 很幸福 ✨🤎 但是因為只有我們兩個，所以很難拍到一起的美照。只好自己來後製😆

September has felt heavy…when I found out my high school best friend passed away couple weeks ago. We were inseparable from high school through my junior year of college. But when I quit school and moved to New York our friendship started to fade. My high school friends have always held a special place in my heart, even though we don’t talk often. They’re on my mind a lot because that time of my life was when I started to heal a little from my family-of-origin trauma. We were in the theater/drama program and we got to know each other’s traumas and bonded in the most vulnerable way even though we were so young and still figuring things out. Today I went through old farewell notes she’d written me. One line stopped me in my tracks: “Even tho you’ve told me but I still couldn’t believe that you are quitting school. When I heard the news I felt betrayal and jealousy…but of course I am so happy for you that your dream is coming true.” Reading that made me question myself for a moment…was I a bad friend? Did I let her down? But then I reminded myself: life pulls people in different directions. Distance happens, but the time we shared together was real. As I get older I’ve realized I keep my circle small. I used to be sad when a friendship faded, but now I see it differently. You don’t need decades with someone to call them your best friend. Friendships shift and evolve; people come and go. It’s just life. And it’s not personal. Every friend I meet holds a place in my heart. I believe every person I meet leaves an impact. Whether is big or small, good or bad, it helps me understand and learn more about myself — that person doesn’t need to stay in your life forever to matter deeply. Farewell Moly. You’ll always be my Olsen twin forever. I love you so much! 親愛的賴柔吟 茉莉，我懷念我們一起在午休過後短暫的走廊下午茶，我懷念我們自以為是的時尚照片，我懷念我們一起約吃天母酸辣麵…好多好多與你一起的時光。謝謝你給我這些美好的回憶，我會永遠珍藏在我的心中🤍 If you are reading this. Please take care of your mental health. Seek help and support if you need.

End of August Bye bye summer see you next year ✨ 夏天我們明年見🤎

After a month apart…we are back together again in New York City ✨🫣🤪 一起抓住夏天的尾巴 Cc @wei82328

自己看影片學跳水 那第一跳我真的是要笑瘋 為明年的歐洲海邊行做準備😂 I had to use this audio 🤪🤪🤪