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Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen
Saria Chen

Saria Chen

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Saria Chen

For us, every trip is about being present and experiencing the moment. We don’t pack our days with endless activities or feel the need to check off every must-see attraction. Instead, we slow down, set aside the responsibilities and busyness of everyday life, and simply allow ourselves to enjoy where we are. We eat, laugh, wander, and spend a week completely carefree. What is the meaning of this annual trip? I think when close friends come together and can enjoy each other’s company without needing too many words, when we can stroll through unfamiliar streets, share great meals, and embrace the simple joy of being present, there’s no need to define the meaning of travel or search for some deeper answer. And for us, the most important part of any trip is actually quite simple: Despite the jet lag, waking up every morning and still having a healthy, regular bowel movement. Honestly, that’s really important. 每次旅行,我們不安排過滿的行程,不刻意追逐必去景點,只是暫時把平日的忙碌與責任放在一旁, 一起吃吃喝喝、一起笑到肚子痛,放慢腳步,活在當下。 你問我們這樣旅行的意義是什麼? 我想,當跟好朋友聚在一起,不需要太多言語,就能自在地分享同一段時光;當我們放鬆地走在異國的街頭,品嚐美食、欣賞風景,好像也不需要特別去定義旅行的意義。 對我們來說,旅行最重要的事情是,雖然有時差,但每天早上起床依然排便順暢。 記得要訂至少有兩個廁所的房間🤣。

Saria Chen

Growing up in Taiwan, I watched so many films filled with kung fu, martial arts, and unforgettable fight scenes. Even now, action movies still give me that same excitement the energy, the intensity, the storytelling through movement. I’ve always dreamed of playing a role in an action film, and now I’m making my dream one step closer. Just filmed my first fight/stage combat reel for my acting resume… and it feels so good to take that step. Through this process, I also learned about blocking, how to design movement for the scene and how the camera captures each action, using angles to make everything feel real and powerful. Huge thank you to @danielocicero , Alex, and Aramis for your patience, guidance, and encouragement throughout the process. I have so much respect and gratitude for the team and for everyone in this industry. The level of talent is truly incredible. Two hours of training and my body felt like I got hit by a car the next day (and I consider myself pretty fit 😅)… but I loved every second of it. What an humbling experience. Now… I’m ready for the universe to bring on the action auditions. Can’t wait to share with you guys the final product😎 從小到大我看過無數充滿功夫、武術與精彩打鬥場面的電影。 直到現在,我依然深深著迷於動作電影帶來的那種能量、張力,以及用身體說故事的魅力。 我一直夢想能在動作片中飾演一個角色,而現在,我正讓這個夢想更靠近一步. 這週在洛杉磯完成了我的第一支打鬥/舞台動作(stage combat)作品集拍攝,作為我的演員履歷之一…能跨出這一步,真的讓我感到非常開心。 在這次訓練中,我也學到了如何設計動作走位(blocking),以及鏡頭如何捕捉每一個動作,透過角度讓畫面看起來更真實、有力量。 非常感謝 @danielocicero , Alex 和 Aramis 在整個過程中的耐心指導與鼓勵。 我對這個團隊充滿敬佩與感激,也對整個行業的專業與才華感到無比尊重,真的非常令人驚艷。 短短兩個小時的訓練,隔天身體就像被車撞過一樣(而且我一直覺得自己算是很有在運動的的人 😅)…但我每一秒都很享受。 這真的是一次很棒的體驗。 接下來,希望宇宙能帶來更多動作戲的試鏡機會. 等不及與你們分享這支影片😎

Saria Chen

Here’s the video. It’s very easy to do. I highly recommended do it every day for the first 1-2 months and then it will became a daily routine in your life. I’ve found that face massage helps with my TMJ—especially because mine is related to jaw clenching, grinding (bruxism), and muscle imbalance (one side being stronger than the other). I actually tried Botox about three years ago, but it wasn’t for me. It reduced the muscle too quickly, and my face ended up looking a bit saggy because my skin didn’t have time to adjust. Also, I genuinely love my natural square face shape. I know a lot of girls in Asia try to soften or slim it down, but I feel the opposite, I want to keep that structure. That’s what led me to try facial massage. I wanted something more natural that works with my muscles, not against them. Over time, I started noticing real changes: more balance, less tension, and a more defined (but still natural) look. It’s been a game changer for me, and I hope it can help some of you too 🤎✨ 中文請直接快轉到1分零六秒。 來分享我的臉部按摩。步驟非常簡單。 一邊90秒到兩分鐘。 我建議第一個月每天都要做,讓它變成你生活中的一部分,養成習慣。 我發現臉部按摩真的對我的 TMJ 很有幫助,尤其是因為我的狀況主要來自於磨牙、咬緊牙關(bruxism),還有兩邊肌肉不平衡(一邊比較強)。 大概三年前我有試過打肉毒,但那次的效果不是我喜歡的。肌肉縮得太快,反而讓臉看起來有點鬆,因為皮膚沒有時間慢慢適應。而且其實我很喜歡自己原本偏方的臉型。 所以我開始嘗試臉部按摩。我想找一種更自然的方式,是順著肌肉去調整,而不是讓它消失。慢慢地,我真的看到改變臉部更平衡、緊繃感減少,整體線條也順很多。 對我來說真的很有幫助,也希望可以幫到你們 🤍

Saria Chen

You know what’s crazy? It’s not Botox… it’s massage your face consistently. The photo on the right taken in November 2022, and the one on the left is from March 2026. About two years ago, I randomly came across a video on IG about massaging your jawline, just one minute on each side. At first, I wasn’t consistent and eventually stopped. But last September, I started again after noticing (from my audition self-tapes) that my right jaw muscle was way stronger than my left. So I committed. I added facial muscle massage, worked on the muscles around my face, and even started doing tongue exercises (originally to improve my English pronunciation). It’s really simple about 90 seconds per side, plus 1 minute of tongue exercises whenever I remember. And this kind of massage is best done in the shower, because you’ll need to use your thumb inside your mouth to really get into the muscles. Also I’ve been practice mindfulness eating so I’ll make sure I chew on both sides. And this is the result. Honestly, I didn’t even realize how much my face had changed until I got my new driver’s license. I know there are so many places that offer facial massage, but from my experience, real change comes from consistency at least 3–5 times a week. Just like going to the gym. Once in a while won’t do much, but showing up regularly will. I’ve always believed in going the natural route whenever I can. If I can work on something myself, I’d rather do that than rely on someone else. Also, we often forget our face, scalp, and body are all connected. A lot of what we see as “sagging” can actually be long-held tension. Botox definitely works for many people, and I’m not against it but for me, this felt like addressing the root and it’s free:) 你知道什麼很神奇嗎? 不是肉毒…而是持續用手按摩你的臉。 這是我的變化。 右邊是2022年11月拍的,左邊是2026年3月拍的。 大概兩年前,我在Instagram上偶然看到一個教你按摩下顎線的短影片,每天只要一分鐘。一開始我沒有很認真做,過幾個月就停了。但去年八月,因為看自己的試鏡帶時發現,我右邊的咬合肌明顯比左邊強很多,導致我笑或是講話嘴巴都會偏向右邊。所以我決定認真來執行。 我開始每天按摩,咬合肌肌肉,跟臉部肌肉。也加上舌頭運動(因為讓我對有些英文發音標準跟清楚)。其實很簡單,每邊大概90秒,再加上大概一分鐘的舌頭練習。 這種按摩適合在洗澡的時候做,因為你需要把大拇指放進嘴巴裡,才能按到深層的肌肉。 老實說,如果不是換了新的駕照,我自己沒有意識到臉有這麼大的變化。我知道現在有很多地方有提供臉部筋膜按摩。但對我來說,真正看到效果的關鍵是能去夠持續堅持下去。就像是去上運動課上健身房一樣,一週只做一次很難看到變化,但規律去做就會有效果。